Remembering Zenita

Photo by Joseph Pearson on Unsplash A friend lost to cancer It was close to midnight on New Year’s eve when my phone rang. Zenita, the name of my good friend flashed across the screen. I excitedly answered and in surprise realized that the voice on the other end was not one I knew. The caller

9 Reasons To Use Coconut Oil

Introduction: Coconut oil. It was a staple in my household back in my birth country Guyana, indeed in most of South America, palm trees are as perennial as the air we breathe. Every yard boasts coconut trees and almost everyone, uses coconut. Fresh coconut oil was the most used oil of that day. That is